Today's post will be more informative than anything. For those super craving moments, maybe this will help! When you crave ice cream....enjoy berries & cream instead. Or maybe your weakness is chocolate...so replace it with chocolate dipped strawberries. Are you the peanut butter cookie monster craver...then sneak in puffed peanut butter flavored cereal. Oh how about those of you who just have to have their cheesecake...well you can totally dive into a cup or bowl of cheesecake yogurt instead.
There are many different healthy replacements for all types of cravings that seem to plague all dieters at some point. As with any food choice you must watch serving sizes. For many more healthy alternative food choices go to CravingConverter.com and enjoy guilt-free pleasures approved by a registered dietician.
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